Personal trainer
Strength coaching for busy people.
Personal training in a private studio and online, built around your week.
4.9Member rating*
80+Classes a week*
12Coaches*
*Sample figures for layout only.
Burn · sample520 kcalSession45 minCoachedAll levels
Ways to train with me
Coached sessions you can scale up or down. Sample class list.
Fat-loss circuit
Mobility reset
Partner session
Assessment
How it works
Free trialTry a class or a gym session on us.
InductionA coach shows you around and sets goals.
TrainClasses, plans and check-ins that keep you going.
Timetable
This week's timetable
Sample timetable for layout. Real times are set by the gym.
All classesStrength sessionFat-loss circuitMobility reset
MonTueWedThuFriSat6:30AssessmentDaniel · 45 minPartner sessionElena · 45 minStrength sessionYusuf · 45 minStrength sessionChloe · 45 minPartner sessionElena · 45 min9:30Mobility resetElena · 45 minFat-loss circuitDaniel · 45 minStrength sessionElena · 45 minStrength sessionYusuf · 45 min12:15Strength sessionChloe · 45 minStrength sessionDaniel · 45 minFat-loss circuitElena · 45 min18:00Fat-loss circuitChloe · 45 minMobility resetDaniel · 45 minPartner sessionElena · 45 minPartner sessionYusuf · 45 minMobility resetChloe · 45 minFat-loss circuitDaniel · 45 min19:15Partner sessionDaniel · 45 minFat-loss circuitElena · 45 minFat-loss circuitYusuf · 45 minAssessmentChloe · 45 minStrength sessionElena · 45 min
MonTueWedThuFriSat
Sample timetable · fictional coaches · not live availability
Simple memberships
Sample prices for layout only. *Example terms; cancel with notice.
MonthlyYearly save 15%*
Meet your coach
Sample profiles with fictional names, for layout.
Daniel ReyesPersonal trainer
Elena PetrovaStrength coach
Yusuf DemirNutrition coach
Chloe MartinOnline coach
FREEfirst class
Free trial
Your first session is on us
- First class or day pass free
- Coach-led induction
- No contract on trial
Sample stories
Member progress
Illustrated sample stories for layout. Fictional members; results vary from person to person.
Week 1
Week 12
+40 kg squat*6 months
“Plans fit around my shifts. That's why it worked.”
Client A. · Sample storyWeek 1
Week 12
Half marathon*20 weeks
“Clear plans, honest feedback. Sample story.”
Client B. · Sample storyWeek 1
Week 12
Back to sport*12 weeks
“Rehab-friendly and patient.”
Client C. · Sample story*Illustrative sample figures only. Individual results vary.
Facilities
Inside the space
Illustrated sample facilities for layout.
Main training floor · illustration
Private studioNo crowds, no waiting.
Full rackPlates and bars.
Progress trackingIn the app.
Meal guidesSimple and flexible.
ShowerPrivate.
Flexible times6 am – 9 pm*
BMI & calories
Check your numbers
A quick BMI and daily-calorie guide. Sample tool, not connected.
Streak · sample14 days
App & online coaching
Your coach, in your pocket
Plans, bookings and check-ins in one place, at the gym or at home. Sample app screens.
Book classesReserve a spot in seconds.
Track progressLifts, runs and streaks.
Workout libraryFollow-along videos.
Coach check-insMessage your coach.
Sample app UI · not a real download
What members say
Sample reviews shown for layout only.
The coaches made my first class feel easy. I keep coming back.
A
Member A.Sample review · placeholder
Clean, friendly and never too busy at 6 am.
B
Member B.Sample review · placeholder
My plan actually fits around my job.
C
Member C.Sample review · placeholder
Questions, answered
Do you work with beginners?
Yes. Most clients start with little or no gym experience.
How does online coaching work?
A plan in the app, weekly check-ins and video form reviews.
Can I try before I join?
Yes. Your first class or session is free. Sample offer.
Can I pause my membership?
Yes, with notice. Sample terms.
Is there parking?
Free parking nearby. Placeholder details.
Find the gym
- Mon – Fri6:00 – 22:00
- Saturday8:00 – 18:00
- Sunday8:00 – 14:00
Ava Strong PTFree parking · Bike racks · placeholder