45 min
Rhythm 45
Lights down, music up.
Indoor cycling
Forty bikes. One rhythm.
Rhythm, power and endurance rides in a dark, loud studio. First ride free.
4.9Member rating*
80+Classes a week*
12Coaches*
*Sample figures for layout only.
Burn · sample520 kcalSession45 minCoachedAll levels
Classes for every level
Coached sessions you can scale up or down. Sample class list.
45 min
Climb
Heavy hills.
30 min
Beginner ride
Learn the bike.
Timetable
This week's timetable
Sample timetable for layout. Real times are set by the gym.
All classesRhythm 45ClimbBeginner ride
MonTueWedThuFriSat6:30Recovery spinDaniel · 45 minRide + CoreElena · 45 minRecovery spinChloe · 45 minBeginner rideDaniel · 45 minRide + CoreElena · 45 min9:30Beginner rideElena · 45 minClimbYusuf · 45 minClimbChloe · 45 minRecovery spinDaniel · 45 minRide + CoreYusuf · 45 min12:15Beginner rideChloe · 45 minClimbElena · 45 minRecovery spinYusuf · 45 min18:00Recovery spinChloe · 45 minBeginner rideDaniel · 45 minRecovery spinElena · 45 minRhythm 45Chloe · 45 minBeginner rideDaniel · 45 min19:15Rhythm 45Daniel · 45 minRhythm 45Elena · 45 minBeginner rideYusuf · 45 minRide + CoreChloe · 45 minRecovery spinElena · 45 min
MonTueWedThuFriSat
Sample timetable · fictional coaches · not live availability
Simple memberships
Sample prices for layout only. *Example terms; cancel with notice.
MonthlyYearly save 15%*
Meet your coaches
Sample profiles with fictional names, for layout.
Daniel ReyesLead instructor
Elena PetrovaRide instructor
Yusuf DemirMusic director
Chloe MartinStudio manager
Sample stories
Member progress
Illustrated sample stories for layout. Fictional members; results vary from person to person.
Week 1
Week 12
+40 watts FTP*12 weeks
“I come for the music, I stay for the stats.”
Rider A. · Sample storyWeek 1
Week 12
100 rides*1 year
“The front row doesn't scare me any more.”
Rider B. · Sample storyWeek 1
Week 12
Back from injury*8 weeks
“Low impact, high energy.”
Rider C. · Sample story*Illustrative sample figures only. Individual results vary.
BMI & calories
Check your numbers
A quick BMI and daily-calorie guide. Sample tool, not connected.
FREEfirst class
Free trial
Your first session is on us
- First class or day pass free
- Coach-led induction
- No contract on trial
Facilities
Inside the space
Illustrated sample facilities for layout.
Main training floor · illustration
40 bikesPower meters on every bike.
Club soundAnd a light show.
Shoe hireFree with class*
Water stationChilled, filtered.
ShowersAnd hair dryers.
Ride statsSent to the app
Streak · sample14 days
App & online coaching
Your coach, in your pocket
Plans, bookings and check-ins in one place, at the gym or at home. Sample app screens.
Book classesReserve a spot in seconds.
Track progressLifts, runs and streaks.
Workout libraryFollow-along videos.
Coach check-insMessage your coach.
Sample app UI · not a real download
What members say
Sample reviews shown for layout only.
The coaches made my first class feel easy. I keep coming back.
A
Member A.Sample review · placeholder
Clean, friendly and never too busy at 6 am.
B
Member B.Sample review · placeholder
My plan actually fits around my job.
C
Member C.Sample review · placeholder
Questions, answered
I've never done spin. Is it hard?
Start with a beginner ride. You control the resistance.
Do I need special shoes?
Clip-in shoes are free to hire with every class.
Can I try before I join?
Yes. Your first class or session is free. Sample offer.
Can I pause my membership?
Yes, with notice. Sample terms.
Is there parking?
Free parking nearby. Placeholder details.
Find the gym
- Mon – Fri6:00 – 22:00
- Saturday8:00 – 18:00
- Sunday8:00 – 14:00
Cadence CycleFree parking · Bike racks · placeholder