60 min
Contrast circuit
Sauna and plunge rounds.
Free trialTry any class
Flexible plansPause anytime*
CoachedAll sessions
Open earlyFrom 6 am*
Classes for every level
Coached sessions you can scale up or down. Sample class list.
45 min
Mobility flow
Hips, back, shoulders.
30 min
Breathwork
Calm and focus.
Simple memberships
Sample prices for layout only. *Example terms; cancel with notice.
MonthlyYearly save 15%*
Timetable
This week's timetable
Sample timetable for layout. Real times are set by the gym.
All classesContrast circuitMobility flowBreathwork
MonTueWedThuFriSat6:30Mobility flowYusuf · 45 minStretch & rollChloe · 45 minBreathworkKenji · 45 minStretch & rollJulia · 45 minBreathworkYusuf · 45 min9:30Athlete recoveryChloe · 45 minMobility flowJulia · 45 minAthlete recoveryYusuf · 45 minAthlete recoveryChloe · 45 minAthlete recoveryKenji · 45 min12:15Contrast circuitKenji · 45 minStretch & rollChloe · 45 minContrast circuitKenji · 45 min18:00Contrast circuitYusuf · 45 minAthlete recoveryKenji · 45 minAthlete recoveryJulia · 45 minBreathworkYusuf · 45 min19:15Athlete recoveryYusuf · 45 minBreathworkChloe · 45 minMobility flowKenji · 45 minMobility flowJulia · 45 minContrast circuitChloe · 45 min
MonTueWedThuFriSat
Sample timetable · fictional coaches · not live availability
Facilities
Inside the space
Illustrated sample facilities for layout.
Main training floor · illustration
Two saunasUp to 90°C*
Cold plunges3–8°C*
ShowersRain and cold.
Compression bootsSix sets.
Mobility studioSmall classes.
LoungeTea and quiet
Meet your coaches
Sample profiles with fictional names, for layout.
Yusuf DemirFounderAsk for Yusuf
Chloe MartinSports therapist*Ask for Chloe
Kenji MoriRecovery coachAsk for Kenji
Julia WeberMobility coachAsk for Julia
Sample stories
Member progress
Illustrated sample stories for layout. Fictional members; results vary from person to person.
Week 1
Week 12
Less stiffness*6 weeks
“My legs feel fresh for Saturday runs.”
Member A. · Sample storyWeek 1
Week 12
Better sleep*4 weeks
“The quietest hour of my week.”
Member B. · Sample storyWeek 1
Week 12
Back to training*8 weeks
“Mobility class was the missing piece.”
Member C. · Sample story*Illustrative sample figures only. Individual results vary.
FREEfirst class
Free trial
Your first session is on us
- First class or day pass free
- Coach-led induction
- No contract on trial
BMI & calories
Check your numbers
A quick BMI and daily-calorie guide. Sample tool, not connected.
What members say
Sample reviews shown for layout only.
The coaches made my first class feel easy. I keep coming back.
A
Member A.Sample review · placeholder
Clean, friendly and never too busy at 6 am.
B
Member B.Sample review · placeholder
My plan actually fits around my job.
C
Member C.Sample review · placeholder
Streak · sample14 days
App & online coaching
Your coach, in your pocket
Plans, bookings and check-ins in one place, at the gym or at home. Sample app screens.
Book classesReserve a spot in seconds.
Track progressLifts, runs and streaks.
Workout libraryFollow-along videos.
Coach check-insMessage your coach.
Sample app UI · not a real download
Questions, answered
Is cold plunging safe for me?
Most healthy adults can try it with guidance. If you have a heart or medical condition, ask your doctor first. Not medical advice.
What should I bring?
Swimwear. Towels and robes are provided.
Can I try before I join?
Yes. Your first class or session is free. Sample offer.
Can I pause my membership?
Yes, with notice. Sample terms.
Is there parking?
Free parking nearby. Placeholder details.
Find the gym
- Mon – Fri6:00 – 22:00
- Saturday8:00 – 18:00
- Sunday8:00 – 14:00
Cold Water ClubFree parking · Bike racks · placeholder