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Dance fitness

Sweat to the beat.

Dance cardio, hip hop, Latin and barre. Your first class is free.

Book a free trialTakes about a minute · sample

Classes for every level

Coached sessions you can scale up or down. Sample class list.

Full timetable →
01

Dance cardio

Simple moves, big sweat.

45 minAll levels
02

Hip hop

Choreo each week.

60 minIntermediate
03

Salsa

Partner or solo.

60 minAll levels
04

Barre

Small moves, strong legs.

45 minIntermediate

Timetable

This week's timetable

Sample timetable for layout. Real times are set by the gym.

All classesDance cardioHip hopSalsa
MonTueWedThuFriSat6:30SalsaHamza · 45 minCommercialFatima · 45 min9:30BarreFatima · 45 minDance cardioSamuel · 45 minHip hopGrace · 45 minDance cardioHamza · 45 min12:15Hip hopFatima · 45 minCommercialSamuel · 45 minCommercialGrace · 45 minCommercialHamza · 45 minBarreFatima · 45 min18:00BarreFatima · 45 minSalsaSamuel · 45 minBarreHamza · 45 min19:15SalsaGrace · 45 minCommercialHamza · 45 minCommercialFatima · 45 minHip hopSamuel · 45 min
MonTueWedThuFriSat
6:30
Salsawith Hamza · 45 min
Book
9:30
Barrewith Fatima · 45 min
Book
12:15
Commercialwith Samuel · 45 min
Book
19:15
Commercialwith Hamza · 45 min
Book

Sample timetable · fictional coaches · not live availability

Simple memberships

Sample prices for layout only. *Example terms; cancel with notice.

MonthlyYearly save 15%*

Drop-in

$14*

  • Any adult class
  • No commitment
  • Pay at the door
Start free trial
Most popular

Unlimited

$85*

  • All adult classes
  • Showcase entry
  • Guest pass
Start free trial

Term pass

$120*

  • 1 class a week
  • 10 weeks
  • Kids & teens
Start free trial

Meet your coaches

Sample profiles with fictional names, for layout.

All coaches →
Samuel OseiStudio director
Grace KimDance teacher
Hamza QureshiChoreographer
Fatima NoorFitness instructor

Sample stories

Member progress

Illustrated sample stories for layout. Fictional members; results vary from person to person.

Week 1
Week 12
First showcase*1 term

“Two left feet to the front row. Sample story.”

Dancer A. · Sample story
Week 1
Week 12
Cardio without noticing*8 weeks

“It never feels like exercise.”

Dancer B. · Sample story
Week 1
Week 12
Confidence up*3 months

“Heels class changed how I walk into a room.”

Dancer C. · Sample story

*Illustrative sample figures only. Individual results vary.

BMI & calories

Check your numbers

A quick BMI and daily-calorie guide. Sample tool, not connected.

BMIDaily calories
Goal
LoseMaintainGain

Sample result

22.9BMI · example
BelowTypical rangeAboveHigh
2,250kcal / day · example
2.4 Lwater · example

Sample calculator UI with placeholder numbers. BMI and calorie estimates are rough guides only and are not medical advice. Speak to a doctor or registered dietitian.

FREEfirst class

Free trial

Your first session is on us

  • First class or day pass free
  • Coach-led induction
  • No contract on trial
Main goal
Get strongerLose weightFeel fitterLearn a skill
Sample form · not connected · no data is sent

Facilities

Inside the space

Illustrated sample facilities for layout.

Main training floor · illustration
Mirrored studiosThree rooms.
Pro soundEvery studio.
Sprung floorsKind on joints.
Changing roomsAnd lockers.
Viewing areaFor parents.
ShowcasesTwice a year
Streak · sample14 days

App & online coaching

Your coach, in your pocket

Plans, bookings and check-ins in one place, at the gym or at home. Sample app screens.

Book classesReserve a spot in seconds.
Track progressLifts, runs and streaks.
Workout libraryFollow-along videos.
Coach check-insMessage your coach.

Sample app UI · not a real download

What members say

Sample reviews shown for layout only.

The coaches made my first class feel easy. I keep coming back.

A
Member A.Sample review · placeholder

Clean, friendly and never too busy at 6 am.

B
Member B.Sample review · placeholder

My plan actually fits around my job.

C
Member C.Sample review · placeholder

Questions, answered

Do I need dance experience?

No. Most classes are open level.

Do I need a partner for salsa?

No. We rotate partners in class.

Can I try before I join?

Yes. Your first class or session is free. Sample offer.

Can I pause my membership?

Yes, with notice. Sample terms.

Is there parking?

Free parking nearby. Placeholder details.

Find the gym

  • Mon – Fri6:00 – 22:00
  • Saturday8:00 – 18:00
  • Sunday8:00 – 14:00