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Martial arts dojo

Discipline, respect and confidence.

Karate and self-defence for ages 4 to adult. Your first lesson is free.

Start free trial
Est. 2009Little ninjas · Kids' karate · TeensScroll ↓
15+years of
coaching*

About us

Discipline, respect and confidence

Traditional martial arts for kids, teens and adults in a welcoming, respectful dojo.

  • Free induction for new members
  • Every class scaled to your level
  • Progress check-ins every month

*Sample figure for a fictional business.

Classes for every level

Coached sessions you can scale up or down. Sample class list.

Full timetable →
01

Little ninjas

Balance, focus and fun.

30 minAll levels
02

Kids' karate

Technique and respect.

45 minAll levels
03

Adult karate

Kata, kihon and kumite.

60 minIntermediate
04

Self-defence

Practical skills.

60 minIntermediate

Timetable

This week's timetable

Sample timetable for layout. Real times are set by the gym.

All classesLittle ninjasKids' karateAdult karate
MonTueWedThuFriSat6:30Self-defenceClara · 45 minAdult karateNoah · 45 minBlack belt clubRosa · 45 minSelf-defenceIdris · 45 minLittle ninjasNoah · 45 min9:30Kids' karateNoah · 45 minBlack belt clubIdris · 45 minBlack belt clubClara · 45 minAdult karateNoah · 45 min12:15Little ninjasIdris · 45 minKids' karateClara · 45 minAdult karateRosa · 45 min18:00Little ninjasIdris · 45 minBlack belt clubClara · 45 minSelf-defenceNoah · 45 minLittle ninjasRosa · 45 minAdult karateIdris · 45 minKids' karateClara · 45 min19:15Black belt clubClara · 45 minSelf-defenceRosa · 45 minAdult karateIdris · 45 minKids' karateNoah · 45 min
MonTueWedThuFriSat
6:30
Black belt clubwith Rosa · 45 min
Book
9:30
Black belt clubwith Idris · 45 min
Book
12:15
Kids' karatewith Clara · 45 min
Book
18:00
Self-defencewith Noah · 45 min
Book
19:15
Self-defencewith Rosa · 45 min
Book

Sample timetable · fictional coaches · not live availability

FREEfirst class

Free trial

Your first session is on us

  • First class or day pass free
  • Coach-led induction
  • No contract on trial
Main goal
ConfidenceFitnessSelf-defenceDiscipline
Sample form · not connected · no data is sent

Simple memberships

Sample prices for layout only. *Example terms; cancel with notice.

MonthlyYearly save 15%*

Kids

$55/ month*

  • 2 classes a week
  • Uniform discount
  • Grading reports
Start free trial
Most popular

Adult

$65/ month*

  • Unlimited adult classes
  • Self-defence
  • Seminars
Start free trial

Family

$140/ month*

  • 3+ members
  • All classes
  • Free uniform
Start free trial

Facilities

Inside the space

Illustrated sample facilities for layout.

Main training floor · illustration
Sprung tatamiSafe for falls.
Viewing areaParents welcome.
Belt wallTrack every grade.
SafeguardingChecked instructors*
Changing roomsSeparate for kids.
Termly gradingsClear progress

Meet your coaches

Sample profiles with fictional names, for layout.

All coaches →

Head coach

Clara Jensen

Chief instructor

Known for patient coaching, clear plans and big encouragement. Sample bio.

Ask for Clara
Noah FischerInstructor
Rosa DelgadoKids' instructor
Idris KhanAssistant instructor

BMI & calories

Check your numbers

A quick BMI and daily-calorie guide. Sample tool, not connected.

BMIDaily calories
Goal
LoseMaintainGain

Sample result

22.9BMI · example
BelowTypical rangeAboveHigh
2,250kcal / day · example
2.4 Lwater · example

Sample calculator UI with placeholder numbers. BMI and calorie estimates are rough guides only and are not medical advice. Speak to a doctor or registered dietitian.

Sample stories

Member progress

Illustrated sample stories for layout. Fictional members; results vary from person to person.

Week 1
Week 12
Yellow to green belt*1 year

“My son now bows to his little sister. Sample story.”

Student A. · Sample story
Week 1
Week 12
Self-defence course*8 weeks

“I walk home feeling calmer and more confident.”

Student B. · Sample story
Week 1
Week 12
Black belt grading*5 years

“Discipline here spilled into everything else.”

Student C. · Sample story

*Illustrative sample figures only. Individual results vary.

What members say

Sample reviews shown for layout only.

The coaches made my first class feel easy. I keep coming back.

A
Member A.Sample review · placeholder

Clean, friendly and never too busy at 6 am.

B
Member B.Sample review · placeholder

My plan actually fits around my job.

C
Member C.Sample review · placeholder
Streak · sample14 days

App & online coaching

Your coach, in your pocket

Plans, bookings and check-ins in one place, at the gym or at home. Sample app screens.

Book classesReserve a spot in seconds.
Track progressLifts, runs and streaks.
Workout libraryFollow-along videos.
Coach check-insMessage your coach.

Sample app UI · not a real download

Questions, answered

What age can children start?

From age 4 in our Little Ninjas class.

What should my child wear?

Comfortable clothes for the trial. Uniforms come later.

Can I try before I join?

Yes. Your first class or session is free. Sample offer.

Can I pause my membership?

Yes, with notice. Sample terms.

Is there parking?

Free parking nearby. Placeholder details.

Find the gym

  • Mon – Fri6:00 – 22:00
  • Saturday8:00 – 18:00
  • Sunday8:00 – 14:00