Next class18:00
Functional fitness box
Scaled for you, every single class.
Coached strength and conditioning classes, scaled for every level. First class free.
CoachedEvery class
ScaledFor you
FreeIntro
Free intro session
Free trialTry any class
Flexible plansPause anytime*
CoachedAll sessions
Open earlyFrom 6 am*
Classes for every level
Coached sessions you can scale up or down. Sample class list.
60 min
WOD
Today's coached workout, scaled for you.
60 min
Foundations
Learn the basics in small groups.
75 min
Barbell club
Olympic lifting technique.
Simple memberships
Sample prices for layout only. *Example terms; cancel with notice.
MonthlyYearly save 15%*
Timetable
This week's timetable
Sample timetable for layout. Real times are set by the gym.
All classesWODFoundationsBarbell club
MonTueWedThuFriSat6:30MobilityKenji · 45 minFoundationsJulia · 45 minBarbell clubChloe · 45 minFoundationsKenji · 45 min9:30Barbell clubHannah · 45 minEngineChloe · 45 minMobilityKenji · 45 minWODJulia · 45 min12:15FoundationsJulia · 45 minEngineHannah · 45 minEngineChloe · 45 minEngineKenji · 45 min18:00WODChloe · 45 minFoundationsHannah · 45 min19:15EngineChloe · 45 minBarbell clubHannah · 45 min
MonTueWedThuFriSat
Sample timetable · fictional coaches · not live availability
Facilities
Inside the space
Illustrated sample facilities for layout.
Main training floor · illustration
Rig & racks40 m rig with pull-up bars.
Kettlebells4–48 kg, every colour.
Air bikes & rowersFor the engine days.
Rings & ropesGymnastics corner.
ShowersLockers and towels.
Coached hoursEvery class has a coach
Meet your coaches
Sample profiles with fictional names, for layout.
Chloe MartinHead coach
Kenji MoriCoach
Julia WeberOlympic lifting coach
Hannah ColeGymnastics coach
Sample stories
Member progress
Illustrated sample stories for layout. Fictional members; results vary from person to person.
Week 1
Week 12
First pull-up*10 weeks
“Foundations made the scary stuff feel doable.”
Athlete A. · Sample storyWeek 1
Week 12
+25 kg clean*6 months
“Coaches fixed my technique one rep at a time.”
Athlete B. · Sample storyWeek 1
Week 12
Rowed 2 km under 9 min*12 weeks
“I like that every workout is scaled for me.”
Athlete C. · Sample story*Illustrative sample figures only. Individual results vary.
FREEfirst class
Free trial
Your first session is on us
- First class or day pass free
- Coach-led induction
- No contract on trial
BMI & calories
Check your numbers
A quick BMI and daily-calorie guide. Sample tool, not connected.
What members say
Sample reviews shown for layout only.
The coaches made my first class feel easy. I keep coming back.
A
Member A.Sample review · placeholder
Clean, friendly and never too busy at 6 am.
B
Member B.Sample review · placeholder
My plan actually fits around my job.
C
Member C.Sample review · placeholder
Streak · sample14 days
App & online coaching
Your coach, in your pocket
Plans, bookings and check-ins in one place, at the gym or at home. Sample app screens.
Book classesReserve a spot in seconds.
Track progressLifts, runs and streaks.
Workout libraryFollow-along videos.
Coach check-insMessage your coach.
Sample app UI · not a real download
Questions, answered
I've never done functional training. Can I join?
Yes. Start with Foundations to learn the movements safely.
How big are classes?
Up to 14 people with one coach. Sample figure.
Can I try before I join?
Yes. Your first class or session is free. Sample offer.
Can I pause my membership?
Yes, with notice. Sample terms.
Is there parking?
Free parking nearby. Placeholder details.
Find the gym
- Mon – Fri6:00 – 22:00
- Saturday8:00 – 18:00
- Sunday8:00 – 14:00
Kettle & ChalkFree parking · Bike racks · placeholder