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Indoor cycling

Lights down. Music up.

Rhythm, power and endurance rides in a dark, loud studio. First ride free.

40Bikes*
FreeShoe hire*
FirstRide free
Next class18:00

Rhythm 45

45 min · Intermediate · Sample class

9 of 14 spots taken · sample

Mei TanakaBook
Lights down, music up

Classes for every level

Coached sessions you can scale up or down. Sample class list.

Full timetable →
Most popular

Rhythm 45

Lights down, music up.

45 minIntermediate
Try it free

Climb

45 minAdvanced

Beginner ride

30 minAll levels

Ride + Core

45 minIntermediate

Recovery spin

30 minAll levels

How it works

Free trialTry a class or a gym session on us.
InductionA coach shows you around and sets goals.
TrainClasses, plans and check-ins that keep you going.

Timetable

This week's timetable

Sample timetable for layout. Real times are set by the gym.

All classesRhythm 45ClimbBeginner ride
MonTueWedThuFriSat6:30Rhythm 45Mei · 45 minBeginner rideSamuel · 45 minRhythm 45Hamza · 45 minClimbMei · 45 minRecovery spinSamuel · 45 min9:30Rhythm 45Samuel · 45 minClimbHamza · 45 minClimbMei · 45 minRide + CoreSamuel · 45 minBeginner rideGrace · 45 min12:15Recovery spinGrace · 45 minClimbHamza · 45 minClimbMei · 45 minRhythm 45Samuel · 45 minClimbGrace · 45 min18:00Ride + CoreHamza · 45 minClimbMei · 45 minRhythm 45Grace · 45 minRhythm 45Hamza · 45 minRecovery spinMei · 45 min19:15ClimbMei · 45 minRecovery spinSamuel · 45 minBeginner rideHamza · 45 minRhythm 45Mei · 45 min
MonTueWedThuFriSat
9:30
Climbwith Hamza · 45 min
Book
12:15
Climbwith Mei · 45 min
Book

Sample timetable · fictional coaches · not live availability

Simple memberships

Sample prices for layout only. *Example terms; cancel with notice.

MonthlyYearly save 15%*

5 rides

$95*

  • Valid 2 months
  • Free shoe hire
  • Ride stats
Start free trial
Most popular

Unlimited

$149*

  • All rides
  • Book 7 days ahead
  • Guest pass
Start free trial

Intro

$30*

  • 3 rides
  • First 2 weeks
  • New riders only*
Start free trial

Meet your coaches

Sample profiles with fictional names, for layout.

All coaches →
Mei TanakaLead instructor
Samuel OseiRide instructor
Grace KimMusic director
Hamza QureshiStudio manager
FREEfirst class

Free trial

Your first session is on us

  • First class or day pass free
  • Coach-led induction
  • No contract on trial
Main goal
Get strongerLose weightFeel fitterLearn a skill
Sample form · not connected · no data is sent

Sample stories

Member progress

Illustrated sample stories for layout. Fictional members; results vary from person to person.

Week 1
Week 12
+40 watts FTP*12 weeks

“I come for the music, I stay for the stats.”

Rider A. · Sample story
Week 1
Week 12
100 rides*1 year

“The front row doesn't scare me any more.”

Rider B. · Sample story
Week 1
Week 12
Back from injury*8 weeks

“Low impact, high energy.”

Rider C. · Sample story

*Illustrative sample figures only. Individual results vary.

Facilities

Inside the space

Illustrated sample facilities for layout.

Main training floor · illustration
40 bikesPower meters on every bike.
Club soundAnd a light show.
Shoe hireFree with class*
Water stationChilled, filtered.
ShowersAnd hair dryers.
Ride statsSent to the app

BMI & calories

Check your numbers

A quick BMI and daily-calorie guide. Sample tool, not connected.

BMIDaily calories
Goal
LoseMaintainGain

Sample result

22.9BMI · example
BelowTypical rangeAboveHigh
2,250kcal / day · example
2.4 Lwater · example

Sample calculator UI with placeholder numbers. BMI and calorie estimates are rough guides only and are not medical advice. Speak to a doctor or registered dietitian.

Streak · sample14 days

App & online coaching

Your coach, in your pocket

Plans, bookings and check-ins in one place, at the gym or at home. Sample app screens.

Book classesReserve a spot in seconds.
Track progressLifts, runs and streaks.
Workout libraryFollow-along videos.
Coach check-insMessage your coach.

Sample app UI · not a real download

What members say

Sample reviews shown for layout only.

The coaches made my first class feel easy. I keep coming back.

A
Member A.Sample review · placeholder

Clean, friendly and never too busy at 6 am.

B
Member B.Sample review · placeholder

My plan actually fits around my job.

C
Member C.Sample review · placeholder

Questions, answered

I've never done spin. Is it hard?

Start with a beginner ride. You control the resistance.

Do I need special shoes?

Clip-in shoes are free to hire with every class.

Can I try before I join?

Yes. Your first class or session is free. Sample offer.

Can I pause my membership?

Yes, with notice. Sample terms.

Is there parking?

Free parking nearby. Placeholder details.

Find the gym

  • Mon – Fri6:00 – 22:00
  • Saturday8:00 – 18:00
  • Sunday8:00 – 14:00