35 min
Home strength
Dumbbells or bodyweight.
Classes for every level
Coached sessions you can scale up or down. Sample class list.
25 min
Live HIIT
Camera optional.
15 min
Mobility
Daily 15 minutes.
Timetable
Live class schedule
Sample timetable for layout. Real times are set by the gym.
All classesHome strengthLive HIITMobility
MonTueWedThuFriSat6:30MobilityClara · 45 minMobilityRosa · 45 minGym planIdris · 45 minGym planClara · 45 minLive HIITNoah · 45 min9:30Live HIITNoah · 45 minGym planRosa · 45 minMobilityIdris · 45 minCoreNoah · 45 minHome strengthRosa · 45 min12:15Gym planRosa · 45 minHome strengthIdris · 45 minGym planClara · 45 minCoreNoah · 45 minLive HIITRosa · 45 min18:00Home strengthIdris · 45 minLive HIITClara · 45 minGym planRosa · 45 minCoreIdris · 45 min19:15Home strengthClara · 45 minHome strengthNoah · 45 minCoreRosa · 45 minHome strengthIdris · 45 minHome strengthClara · 45 minMobilityNoah · 45 min
MonTueWedThuFriSat
Sample timetable · fictional coaches · not live availability
Simple memberships
Sample prices for layout only. *Example terms; cancel with notice.
MonthlyYearly save 15%*
Meet your coaches
Sample profiles with fictional names, for layout.
Clara JensenHead coach
Noah FischerOnline coach
Rosa DelgadoNutrition coach
Idris KhanMobility coach
Sample stories
Member progress
Illustrated sample stories for layout. Fictional members; results vary from person to person.
Week 1
Week 12
Trained at home 3x/week*12 weeks
“No commute, no excuses.”
Client A. · Sample storyWeek 1
Week 12
+20 kg bench*16 weeks
“Form reviews were a game changer.”
Client B. · Sample storyWeek 1
Week 12
Kept going while travelling*6 months
“Hotel-room plans actually work.”
Client C. · Sample story*Illustrative sample figures only. Individual results vary.
BMI & calories
Check your numbers
A quick BMI and daily-calorie guide. Sample tool, not connected.
7 DAYSfree trial
Free trial
Your first week is free
- First class or day pass free
- Coach-led induction
- No contract on trial
Facilities
Everything in the app
Illustrated sample facilities for layout.
Your home setup · illustration
Any devicePhone, tablet, TV.
Video libraryFollow along.
Coach chatWeekday replies.
Progress graphsLifts and habits.
Live timetable20 classes a week*
Train anywhereHome, hotel, gym
Streak · sample14 days
App & online coaching
Your coach, in your pocket
Plans, bookings and check-ins in one place, at the gym or at home. Sample app screens.
Book classesReserve a spot in seconds.
Track progressLifts, runs and streaks.
Workout libraryFollow-along videos.
Coach check-insMessage your coach.
Sample app UI · not a real download
What members say
Sample reviews shown for layout only.
The coaches made my first class feel easy. I keep coming back.
A
Member A.Sample review · placeholder
Clean, friendly and never too busy at 6 am.
B
Member B.Sample review · placeholder
My plan actually fits around my job.
C
Member C.Sample review · placeholder
Questions, answered
What equipment do I need?
Nothing to start. Plans adapt to whatever you have.
Can I cancel anytime?
Yes, monthly plans cancel anytime. Sample terms.
Can I try before I join?
Yes. Your first class or session is free. Sample offer.
Can I pause my membership?
Yes, with notice. Sample terms.
Is there parking?
Free parking nearby. Placeholder details.
Find the gym
- Mon – Fri6:00 – 22:00
- Saturday8:00 – 18:00
- Sunday8:00 – 14:00
Pocket PTFree parking · Bike racks · placeholder