Strength 45
Coached barbell work for every level.
Gym & classes
Open early, open late, with 80+ coached classes a week and a free trial to start.
Coached sessions you can scale up or down. Sample class list.
Coached barbell work for every level.
Short, sharp intervals.
Light weights, high reps, big music.
Strong middle, loose hips.
Timetable
Sample timetable for layout. Real times are set by the gym.
Sample timetable · fictional coaches · not live availability
Sample prices for layout only. *Example terms; cancel with notice.
Sample profiles with fictional names, for layout.
Head coach
Known for patient coaching, clear plans and big encouragement. Sample bio.
Ask for AnyaFree trial
Sample stories
Illustrated sample stories for layout. Fictional members; results vary from person to person.
“I came in nervous. Now the gym floor feels like mine.”
Member A. · Sample story“Classes kept me coming back. The running followed.”
Member B. · Sample story“Coaches checked my form every single session.”
Member C. · Sample story*Illustrative sample figures only. Individual results vary.
Facilities
Illustrated sample facilities for layout.
BMI & calories
A quick BMI and daily-calorie guide. Sample tool, not connected.
App & online coaching
Plans, bookings and check-ins in one place, at the gym or at home. Sample app screens.
Sample app UI · not a real download
Sample reviews shown for layout only.
The coaches made my first class feel easy. I keep coming back.
Clean, friendly and never too busy at 6 am.
My plan actually fits around my job.
No joining fee on any sample plan shown. Prices are examples.
Yes, up to three months a year with notice. Sample terms.
Yes. Your first class or session is free. Sample offer.
Yes, with notice. Sample terms.
Free parking nearby. Placeholder details.