Sample theme by Web Studios 4U · Theme #G46 – Tidewater SwimChoose this themeAll themes

Swim school

Swim stronger, swim calmer.

Lessons for babies, kids and adults in a warm teaching pool.

Max 6Per class*
WarmPool
AllAges
Next trial lessonToday, 6:30 pm · sample
Spaces this term

Facilities

Inside the space

Illustrated sample facilities for layout.

Main training floor · illustration
Warm teaching pool31°C, sample figure*
25 m lanesFor squads.
Qualified teachersChecked and trained*
Family changingPrivate cubicles.
Viewing galleryWatch lessons.
CaféFor parents

Lessons by stage

Coached sessions you can scale up or down. Sample class list.

Full timetable →
Most popular

Splash babies

Water confidence.

30 minAll levels
Try it free

Stage 1–3

30 minAll levels

Stage 4–7

45 minIntermediate

Adult beginners

30 minAll levels

Squad training

60 minAdvanced

Simple memberships

Sample prices for layout only. *Example terms; cancel with notice.

MonthlyYearly save 15%*

Kids' term

$140/ term*

  • 10 weekly lessons
  • Progress badges
  • Free assessment
Start free trial
Most popular

Family

$220/ term*

  • 2 children
  • 10 weeks
  • Free parent swim
Start free trial

Adult course

$110/ term*

  • 6 lessons
  • Small groups
  • Pool time after
Start free trial
FREEfirst class

Free trial

Your first session is on us

  • First class or day pass free
  • Coach-led induction
  • No contract on trial
Main goal
Water confidenceLearn strokesFitnessRacing
Sample form · not connected · no data is sent

Timetable

This week's timetable

Sample timetable for layout. Real times are set by the gym.

All classesSplash babiesStage 1–3Stage 4–7
MonTueWedThuFriSat6:30Stage 1–3Noah · 45 minAdult beginnersRosa · 45 minStage 4–7Idris · 45 minAdult beginnersMei · 45 minSquad trainingNoah · 45 min9:30Squad trainingRosa · 45 minStage 1–3Mei · 45 minStage 1–3Noah · 45 minStage 1–3Rosa · 45 minSquad trainingIdris · 45 min12:15Splash babiesIdris · 45 minAdult beginnersRosa · 45 minSquad trainingMei · 45 min18:00Splash babiesNoah · 45 minStage 4–7Rosa · 45 minStage 4–7Idris · 45 minSquad trainingMei · 45 minStage 4–7Noah · 45 min19:15Squad trainingIdris · 45 minStage 4–7Noah · 45 minStage 4–7Rosa · 45 min
MonTueWedThuFriSat
6:30
Stage 4–7with Idris · 45 min
Book
9:30
Stage 1–3with Mei · 45 min
Book
18:00
Stage 4–7with Rosa · 45 min
Book
19:15
Squad trainingwith Idris · 45 min
Book

Sample timetable · fictional coaches · not live availability

Meet your coaches

Sample profiles with fictional names, for layout.

All coaches →
Noah FischerHead swim teacher
Rosa DelgadoSwim teacher
Idris KhanAdult swim coach
Mei TanakaLifeguard

BMI & calories

Check your numbers

A quick BMI and daily-calorie guide. Sample tool, not connected.

BMIDaily calories
Goal
LoseMaintainGain

Sample result

22.9BMI · example
BelowTypical rangeAboveHigh
2,250kcal / day · example
2.4 Lwater · example

Sample calculator UI with placeholder numbers. BMI and calorie estimates are rough guides only and are not medical advice. Speak to a doctor or registered dietitian.

Sample stories

Member progress

Illustrated sample stories for layout. Fictional members; results vary from person to person.

Week 1
Week 12
First 25 m*1 term

“She went from clinging to the edge to diving in.”

Swimmer A. · Sample story
Week 1
Week 12
Learned at 45*10 weeks

“Calm teachers, warm water, no judgement.”

Swimmer B. · Sample story
Week 1
Week 12
Squad ready*2 years

“Now he trains three times a week.”

Swimmer C. · Sample story

*Illustrative sample figures only. Individual results vary.

Streak · sample14 days

App & online coaching

Your coach, in your pocket

Plans, bookings and check-ins in one place, at the gym or at home. Sample app screens.

Book classesReserve a spot in seconds.
Track progressLifts, runs and streaks.
Workout libraryFollow-along videos.
Coach check-insMessage your coach.

Sample app UI · not a real download

What members say

Sample reviews shown for layout only.

The coaches made my first class feel easy. I keep coming back.

A
Member A.Sample review · placeholder

Clean, friendly and never too busy at 6 am.

B
Member B.Sample review · placeholder

My plan actually fits around my job.

C
Member C.Sample review · placeholder

Questions, answered

How many children per class?

Up to 6, grouped by ability. Sample figure.

What if we miss a lesson?

Make-up lessons can be booked when space allows.

Can I try before I join?

Yes. Your first class or session is free. Sample offer.

Can I pause my membership?

Yes, with notice. Sample terms.

Is there parking?

Free parking nearby. Placeholder details.

Find the gym

  • Mon – Fri6:00 – 22:00
  • Saturday8:00 – 18:00
  • Sunday8:00 – 14:00